It's 7:30am and I'm not feeling quite as bad as I thought I would be. Yes, I'm sore esp. butt! Yes, I'm looking with 'poor starving child in a 3rd world country' look at a piece of toast, but I'm surviving. Even did ~ somewhat cheerfully ~ make hubby coffee this morning and I wasn't a full ogre or snooty over it.
Suprised, but no headache this AM! But last night before bed time I did have one of those dull achy headaches. Did not get my prescribed 8 hrs of sleep. Went off about 10:15, fell to sleep around 10:45 but woke at 4:30a. Really need to get more than 6 hrs so I need to work on that.
OK now that it's around 7:30pm in the evening. I've had a dull achy headache most the afternoon. Darn I wish my job were not so stressful !! I did manage my Meltdown and ICP today, plus my personal option. I have one more to do and will do it before bed.
My eating has been superb !!! To the letter of the ED plan.
Sounds like you are doing well! Keep it up!
ReplyDelete