Metabolic Acceleration Program

I’ve signed up for London Personal Trainer Dax Moy’s 30 day M.A.P fatloss challenge

I’ll be keeping a day by day, blow by blow account of the whole thing.

Good luck to all the other Guinea Pigs out there :)

Monday, June 14, 2010

Day 8 starting a new week

So glad to be starting a new week. Did excellent over the weekend with the ED, but not so great with the exercise. OK my goal for this coming up weekend is to maintain my workout schedule better. For now heading across to the gym to start my day....

PS - I've started on a personal goal too and I actually did some of it yesterday. Has nothing to do with diet and exercise, but its a spot that really needs to be cleaned up from all the clutter at my house.
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